A small business owner with over 18 years of full-time coaching experience, currently competing for Monmouth County's hardest-working fitness pro. Time is split between online fitness programming, individual nutrition coaching, and well over 100 weekly in-person training sessions. Clientele consists of celebrities, CEOs, and average Joes of all ages; most of which have been clients for well over a decade. Home base is Move More Marlboro, a premium private training studio, open to the public in June of 2021.
Coached by the staff at Precision Nutrition for a full year, Juggernaut Training for a full year. Received first-hand instruction from Renzo Gracie, Pavel Tatsouline, Charlie Weingroff, and Ben Pakulski. Instructed seminars and RKC Certifications for Dragon Door alongside Dan John, and appeared in multiple publications, including Josh Henkin’s DVRT Ultimate Sandbag Training Manual.
"Over the past few decades, I've worked with world class track & field athletes, pro physique competitors, Brazilian Jiu Jitsu black belts, and pop music icons. My specialty, however, has become helping the average adult get strong and lean, both safely and sustainably. Many of my clients are those that find it difficult to thrive in other training environments."
Serving mostly: Monmouth County, New Jersey (Marlboro, Morganville, Manalapan, Monroe, Millstone, Matawan, Aberdeen, Old Bridge, Hazlet, Howell, Holmdel, Freehold, Colts Neck, Tinton Falls, Lincroft, Little Silver, Rumson, Red Bank, Shrewsbury, Monmouth Beach, Long Branch, Deal, and Wall Township).
"Matt's not only one of the most mobile and resilient coaches you'll find, but has set national records in powerlifting, and has held multiple gym records for heaviest pound for pound bench press. He's leaned out for Bodybuilding and Brazilian Jiu Jitsu competition, and has appeared in books, magazines, and DVDs. He's helped clients of all ages achieve similar results, and lose thousands of pounds. From busy professionals, to professional athletes. Whether you're trying to rid yourself of an injury, get strong, feel your best, or just look good naked, Matt can help."
Specializing in: Extensive experience coaching strength, Safety, Reliability, Fitness Consulting, Home Gym Design, Personal Training Mentor-ship, Fitness Internships, Corrective Exercise, Functional Training, Strength Training, Personal Training, Small Group Training, In-Home Training, Bodyweight Training, Joint-Friendly Training, Fitness Over 40, Muscle-Building, Online Programming, Remote Coaching, Russian Kettlebells, Powerlifting Meet Prep, Metabolic Conditioning, Brazilian Jiu Jitsu Conditioning, Cardio, General Physical Preparedness, Mobility, Stability, Flexibility, Rehabilitation, Weight Loss, Fat Loss, Body Transformation
Certified Personal Trainer 2004
Precision Nutrition Network 2006
NAGA Grappling Competitor 2008
(Renzo Gracie Holmdel Academy)
Completed RKC Certification CA 2009
(w Head Instructor Pavel Tsatsouline)
Completed FMS Certification MN 2010
(Instructors Gray Cook and Brett Jones)
1st in Open OCB Natural Bodybuilding 2011
Appeared in MHP X-Fit Kettlebell Series 2012
Appeared in Jon Bruney's Neuro Mass 2012
Promoted to RKC Team Leader 2013
Named DD Instructor of the Month 2013
Appeared in Josh Henkin's DVRT Book 2014
Certified in DD Progressive Calisthenics 2014
Completed Z-Health Essentials Course 2015
WNPF National Record Squat & Total 2015
WNPF National Record Squat & Total 2016
Certified FRC Movement Specialist 2016
Certified Z-Health R-Phase Instructor 2017
Precision Nutrition Men's $10k Winner 2017
USAPL Nat'l Qualified Master's Lifter 2018
Founded More Movement Coaching 2019
Created Meal Management Program 2020
Opened Move More Marlboro Studio 2021
Coached 1 on 1 by Ben Pakulski 2022
For more information on the newest, cleanest, and most modern personal training facility in Western Monmouth County, for Group Training or Personal Training in the Marlboro Township NJ area, for Online Training, Nutrition Coaching, or help with Power-lifting Meet Prep, please use the contact form, or find me on social media.
For further information on who I am and what I do, please check out the Reviews and Links section on the tab above. Or find our facility on Google.
128 South Main Street, Unit 12, Marlboro, New Jersey 07746, United States
MO 5:00 am - 7:00 pm
TU 5:00 am - 7:00 pm
WE 5:00 am - 7:00 pm
TH 5:00 am - 7:00 pm
FR 5:00 am - 1:00 pm
SA 5:00 am - 01:00 pm
Copyright © 2023 Matt Maher - All Rights Reserved.
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