MATT MAHER

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A small business owner with over 18 years of full-time coaching experience, currently competing for Monmouth County's hardest-working fitness pro. Time is split between online fitness programming, individual nutrition coaching, and well over 100 weekly in-person training sessions. Clientele consists of celebrities, CEOs, and average Joes of all ages; most of which have been clients for well over a decade. Home base is Move More Marlboro, a premium private training studio, open to the public in June of 2021.

Coached by the staff at Precision Nutrition for a full year, Juggernaut Training for a full year. Received first-hand instruction from Renzo Gracie, Pavel Tatsouline, Charlie Weingroff, and Ben Pakulski. Instructed seminars and RKC Certifications for Dragon Door alongside Dan John, and appeared in multiple publications, including Josh Henkin’s DVRT Ultimate Sandbag Training Manual.   

"Over the past few decades, I've worked with world class track & field athletes, pro physique competitors, Brazilian Jiu Jitsu black belts, and pop music icons. My specialty, however, has become helping the average adult get strong and lean, both safely and sustainably. Many of my clients are those that find it difficult to thrive in other training environments."

Serving mostly: Monmouth County, New Jersey (Marlboro, Morganville, Manalapan, Monroe, Millstone, Matawan, Aberdeen, Old Bridge, Hazlet, Howell, Holmdel, Freehold, Colts Neck, Tinton Falls, Lincroft, Little Silver, Rumson, Red Bank, Shrewsbury, Monmouth Beach, Long Branch, Deal, and Wall Township).

"Matt's not only one of the most mobile and resilient coaches you'll find, but has set national records in powerlifting, and has held multiple gym records for heaviest pound for pound bench press.  He's leaned out for Bodybuilding and Brazilian Jiu Jitsu competition, and has appeared in books, magazines, and DVDs.  He's helped clients of all ages achieve similar results, and lose thousands of pounds. From busy professionals, to professional athletes.  Whether you're trying to rid yourself of an injury, get strong, feel your best, or just look good naked, Matt can help."

Specializing in: Extensive experience coaching strength, Safety, Reliability, Fitness Consulting, Home Gym Design, Personal Training Mentor-ship, Fitness Internships, Corrective Exercise, Functional Training, Strength Training, Personal Training, Small Group Training, In-Home Training, Bodyweight Training, Joint-Friendly Training, Fitness Over 40, Muscle-Building, Online Programming, Remote Coaching, Russian Kettlebells, Powerlifting Meet Prep, Metabolic Conditioning, Brazilian Jiu Jitsu Conditioning, Cardio, General Physical Preparedness, Mobility, Stability, Flexibility, Rehabilitation, Weight Loss, Fat Loss, Body Transformation