A competitive athlete with over 16 years of full-time coaching experience, currently competing for NJ’s hardest-working fitness pro.  Time is split between online fitness programming and nutrition coaching, as well as over 100 weekly in-person training sessions.  Clientele consists of athletes, celebrities, CEOs, and average Joes of all ages; most of which have been clients for over a decade.  

Coached by the staff at Precision Nutrition for a full year, Juggernaut Training for a full year.  Worked one on one with Pavel Tatsouline, Eric Cobb, and Charlie Weingroff.  Instructed seminars and RKC Certifications for Dragon Door alongside Dan John, and appeared in multiple publications, including Josh Henkin’s DVRT Ultimate Sandbag Training Manual.   

Serving mostly Monmouth County, New Jersey (Marlboro, Morganville, Manalapan, Millstone, Monroe, Matawan, Aberdeen, Old Bridge, Farmingdale, Freehold, Colts Neck, Tinton Falls, Lincroft, Holmdel, Howell, Hazlet, Keyport, Red Bank, Shrewsbury, Neptune, Ocean, Eatontown, and Wall Township).


"Matt's not only one of the most mobile and resilient coaches you'll find, but has set national records in powerlifting, and holds the gym record for heaviest pound for pound bench press.  He's leaned out for Bodybuilding and Brazilian Jiu Jitsu competition, and has appeared in books, magazines, and DVDs.  He's helped clients of all ages achieve similar results, and lose thousands of pounds. From busy professionals, to professional athletes.  Whether you're trying to rid yourself of an injury, get strong, feel your best, or just look good naked, Matt can help."

Functional Training, Corrective Exercise,  In-Home Training, Group Training, Strength Training, Powerlifting, Brazilian Jiu Jitsu, MMA, Russian Kettlebells, Calisthenics, Bodyweight, Movement Mastery, Mobility, Flexibility, Rehabilitation, Weight Loss, Fat Loss, Nutrition Coaching, Online Coaching, Diet Plans, Body Transformation, More Movement, Meal Management, Zoom Classes


Certified Personal Trainer 2004

Precision Nutrition Network 2006

No-Gi Grappling Competitor 2008

(Renzo Gracie Holmdel Academy)

Completed RKC Certification 2009

(Russian Kettlebell Challenge, CA)

Completed FMS Certification 2010

(Functional Movement Specialist, MN)

1st Place OCB Natural Bodybuilding 2011

Appeared in MHP X-Fit Kettlebell Series 2012

Appeared in Jon Bruney's Neuro Mass 2012

Promoted to RKC Team Leader 2013

Named DD Instructor of the Month 2013

Appeared in Josh Henkin's DVRT Book 2014

Certified in DD Progressive Calisthenics 2014

Completed Z-Health Essentials Course 2015

WNPF National Record Squat & Total 2015

WNPF National Record Squat & Total 2016

Certified FRC Movement Specialist 2016

Certified Z-Health R-Phase Instructor 2017

Precision Nutrition Men's $10k Winner 2017

Founded More Movement Coaching 2018

Founded Meal Management Coaching 2019


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For more information on Group Training or Personal Training in the Marlboro Township area, Online Training, Personalized Nutrition Coaching, Virtual Coaching via Zoom, or help with Powerlifting Meet Prep, please use the contact form, or find me on social media.

For further information on who I am and what I do, please check out the Reviews and Links section on the tab above.

Fit for Life Training Center

Morganville, New Jersey, United States


MO 5:30 am - 6:30 pm

TU  5:30 am - 6:30 pm

WE 5:30 am - 6:30 pm

TH  5:30 am - 6:30 pm

FR  5:30 am - 6:30 pm

SA  5:30 am - 12:30 pm